Today another 5K. I looking in the internet for a program to increase the tempo and push the limits :) I hope I have a power to do Brazil Butt Lift - Cardio Axe before I go to bed :)
Diet Calendar Entries for 26 April 2010:
|
665 kcal
|
Fat: 23.02g | Prot: 92.35g | Carb: 29.24g.
Breakfast: tea, cottage, baking soda, egg, curd, yogurt. Lunch: water, bouillon meat, chicken breast. Snacks/Other: coffee, milk. more...
|
|
1888 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
|