|
my name is chrity banton and i am tired of this excess weight. i am trying but the weight it not coming off fast enough for me. i have been working out for a little over a month now and am ready to get rid of these unwanted o=pounds
Diet Calendar Entries for 28 July 2012:
|
680 kcal
|
Fat: 14.50g | Prot: 43.00g | Carb: 102.00g.
Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: special k protein bar. Dinner: subway 6 in oven roasted chicken sandwhich. more...
|
|
2320 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jellybeancs's weight history
|