Weigh In record (no journal entry) for 13 June 2018
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116.8 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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568 kcal
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Fat: 17.13g | Prot: 20.53g | Carb: 82.26g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Tatlı Kiraz, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Doğadan Form Çayı. more...
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steady weight
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