rede 4 OBX.
|
209.5 lb
Lost so far: 5.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2012:
|
523 kcal
|
Fat: 9.84g | Prot: 28.65g | Carb: 87.88g.
Breakfast: 1% Fat Milk, Arbonne Fiber Boost, Cream (Half & Half), Cinnamon, Banana, Arbonne Essentials, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|