Weigh In record (no journal entry) for 13 June 2018
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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936 kcal
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Fat: 31.39g | Prot: 67.20g | Carb: 99.23g.
Breakfast: Лента Сырники Домашние, Сырники Домашние, Куриное Филе, Омлет. Lunch: Салат с Фасолью, Суп Овощной. Snacks/Other: Белые Грибы (Обжаренные), Хлеб Бородинский. more...
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gaining 6.2 lb a week
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