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Felt really good to walk tonight. With counting steps at work and tonight, I walked over 4 miles today. I enjoy pushing myself and seeing how far I can go.
Diet Calendar Entries for 12 June 2018:
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1110 kcal
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Fat: 56.43g | Prot: 58.70g | Carb: 108.77g.
Breakfast: Water, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Le-Vel Thrive Premium Lifestyle Mix, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Corn On The Cob with Butter, Chicken Thigh (Skin Eaten). Snacks/Other: No Bake Cookies, Oberto Trail Mix Original Beef, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, BJ's Rainier Cherries. more...
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1963 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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