Weigh In record (no journal entry) for 13 June 2018
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141.5 lb
Lost so far: 11.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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748 kcal
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Fat: 61.38g | Prot: 42.29g | Carb: 5.71g.
Breakfast: Kickstart tupla. Lunch: Kirsikkatomaatit, Keitetty Kananmuna, Kana-kookospannu. Snacks/Other: Valio Kevytkerma 10%, Lämminsavulohi, Babybel Mini Babybel Juusto. more...
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losing 15.4 lb a week
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Tuikku444's weight history
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