Weigh In record (no journal entry) for 12 June 2018
|
127.4 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
931 kcal
|
Fat: 22.19g | Prot: 49.74g | Carb: 119.96g.
Breakfast: Monoprix Fromage Blanc 0% Nature, Sirop d'Erable, Bjorg Flocons D'Avoine Complets Bio, Bjorg Muesli aux Superfruits Bio, Mélange de Fruits Secs, Banane. Lunch: Auchan Huile d'olive, Baguette, Oeuf, Quinoa (Cuit), Fromage Feta, Betteraves, Haricots Verts, Ratatouille Maison, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Amandes, Auchan Chocolat Noir 72% Cacao (2), Vin Pinot Blanc, Schweppes Indian Tonic. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|