aline.barbirato's Journal, 12 June 2018

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Weigh In record (no journal entry) for 12 June 2018

163.6 lb Lost so far: 1.8 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2018:

1212 kcal

Fat: 47.29g | Prot: 78.68g | Carb: 122.07g. Breakfast: Ovo Mexido, Farelo de Aveia, Mamão. Lunch: Salpicão de Frango. Dinner: Red Bull Energético, Tapioca de Queijo, Herbalife Shake de Chocolate com Coco, Herbalife Shake de Cookies & Cream. Snacks/Other: Banana Prata. more...

1823 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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aline.barbirato's Journal, 12 June 2018

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