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165.6 lb
Lost so far: 5.4 lb.
Still to go: 30.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2018:
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1225 kcal
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Fat: 56.24g | Prot: 63.90g | Carb: 115.44g.
Breakfast: Good Earth Sweet and Spicy Tea, Kroger Ribeye Steak, Blueberries, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Whole Milk. Dinner: Italian Sausage, Mueller's Rotini Tri Color Pasta, Olive Oil, Athenos Natural Crumbled Feta Cheese, Lindsay Sliced Black Olives. Snacks/Other: Nature's Original Sun Dried Apricots. more...
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2027 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Cute! I hate bacon, but love this! 😁
12 Jun 18 by member: BlueFront
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12 Jun 18 by member: Samantharox1
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I like to saute (fry) ground sausage or bacon with shredded up curly kale. The kale gets all crunchy, and there's nothing wrong with fried pork (except for my arteries). My family always teases me that it's my "salad".
12 Jun 18 by member: SoCalPam
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Ha, that is the most popular salad ever! Just needs the blue cheese dressing!
12 Jun 18 by member: jengetfit123
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12 Jun 18 by member: Keilin_4
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12 Jun 18 by member: cstella1
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