Weigh In record (no journal entry) for 12 June 2018
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153.2 lb
Lost so far: 34.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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529 kcal
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Fat: 37.20g | Prot: 18.55g | Carb: 31.74g.
Breakfast: Сосиски Молочные, Салат из Капусты и Огурца, Кабачковая Икра, Хлеб Черный. more...
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losing 6.2 lb a week
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090920's weight history
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