Weigh In record (no journal entry) for 12 June 2018
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1020 kcal
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Fat: 35.48g | Prot: 33.73g | Carb: 143.33g.
Breakfast: Thé Vert, Skippy Beurre de Cacahuète, Bio Village Yaourt Nature Lait Entier, Wasa Fibres, Bio Village Son d'avoine, Jus d'Ananas. Lunch: Bio Village Flocons d'avoine, Banane, Lactel Lait Entier Bio. Snacks/Other: Priméal Graines de Courge, Banane. more...
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losing 6.2 lb a week
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