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стабильность
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132.5 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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2256 kcal
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Fat: 73.97g | Prot: 150.64g | Carb: 267.17g.
Breakfast: Домик в деревне Молоко Отборное 3,9%, Семейные Закрома Хлопья Овсяные Геркулес. Lunch: Сакура Хиро Набор Роллов, SPAR Пицца с Курицей и Грибами, Пицца Пепперони (36 см), Сырные Палочки, Грейпфрут, Клубника, Черешня. Snacks/Other: Mass Effect Соевый Протеин, Банан. more...
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2730 kcal
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Activities & Exercise:
Hiking - 3 hours and 30 minutes, Bike Machine (Cycling) - 10 minutes, Cardio - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 4 hours. more...
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losing 0.3 lb a week
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