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（二）131
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184.1 lb
Lost so far: 18.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1460 kcal
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Fat: 41.79g | Prot: 116.56g | Carb: 153.28g.
Breakfast: 台灣比菲多 濃萃錫蘭奶茶, 7-11 香草烤雞腿. Lunch: 即食燕麥粥, 雞胸肉（不吃皮）. Snacks/Other: 香蕉, 養樂多 養樂多, 原味蛋糕（不加糖霜）. more...
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losing 6.2 lb a week
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