Weigh In record (no journal entry) for 11 June 2018
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206.0 lb
Lost so far: 31.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1099 kcal
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Fat: 53.71g | Prot: 130.26g | Carb: 19.80g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Wal-Mart Tilapia Fillets. Lunch: My Essentials Mozzarella Shredded Cheese, Egg. Dinner: Fajita Chicken. more...
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steady weight
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