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Momentan läuft es 😍😍😍
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165.6 lb
Lost so far: 21.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1334 kcal
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Fat: 61.38g | Prot: 63.92g | Carb: 100.88g.
Lunch: Kitchenette Spaghetti Bolognese. Dinner: Diebels Alt, Le Crobag Bauern-Salat, Dulano Salami Pur Porc, Dulano Knoblauch Fleischwurst, Milbona Crefee Knoblauch, Crefée Paprika & Chili, Lidl Sesam Vollkorn-Knäckebrot. Snacks/Other: Sondey Jaffa Cake Orange, Milbona Joghurt Drink Erdbeer, Lidl Beef Jerky Sweet Chili. more...
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losing 12.3 lb a week
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 Comments
Sehr gut, dann lass es mal weiter laufen ;-)
11 Jun 18 by member: Nizzy1988
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14 Jun 18 by member: Janeykeks
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