Weigh In record (no journal entry) for 11 June 2018
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136.7 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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446 kcal
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Fat: 16.76g | Prot: 14.66g | Carb: 60.58g.
Breakfast: Banane, Quaker Flocons d'avoine (40g), Omelette ou Oeuf Brouillé. Lunch: Kellogg's Trésor Chocolat au Lait, Pain au Lait. more...
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gaining 2.6 lb a week
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