Coweise's Journal, 11 June 2018

Frühstückszeit 😋

Diet Calendar Entries for 11 June 2018:
1347 kcal Fat: 31.21g | Prot: 40.69g | Carb: 230.21g.   Breakfast: Aldi Mandeln, Banane, Erdbeeren, Milch 1,5%, Chia-Samen, Belbake Sultaninen, Nordwaldtaler Kernige Haferflocken, Cantaloupe Melonen. Lunch: Möhren, Aprikosen. Dinner: Ei, Marmelade, Zucker, Lätta Halbfettmargarine, Weißes Weizenmehl (Allzweck), Milch 1,5%. Snacks/Other: Corny Corny Crunch Hafer & Schoko, Corny Erdnuss Süß & Salzig, Dextro Energy Traubenzucker, Kaffee mit Milch. more...
1738 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Lass es dir schmecken! 
11 Jun 18 by member: Nizzy1988
Lecker und gesund! 👌 
11 Jun 18 by member: Izzy76

     
 

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