Na wékenlang steeds onsjes af te vallen is vandaag dan eindelijk de beloning van het volhouden en stug doorgaan gekomen. So happy ♥️
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305.8 lb
Lost so far: 24.9 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1476 kcal
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Fat: 68.96g | Prot: 93.63g | Carb: 113.57g.
Breakfast: AH Watermeloen, Alpro Cashewmelk, Zonnatura Teff Meergranenontbijt, Gemengde Notenmix. Lunch: Arla Biologische Skyr, Vitalu Voltarwe Crackers. Dinner: Honing, Bonduelle Doperwtjes Extra Fijn, All Seasons Gemengde Sla, Zoete Rode Paprika, Venkelsoep, Olijfolie, AH Avocado, Sojasaus, Geroosterde of Gebakken Kipfilet. Snacks/Other: Nescafé Latte Vanilla. more...
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losing 6.4 lb a week
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Comments
Jaaaaaa, ik ben ZO blij voor je! 😍
11 Jun 18 by member: Ikdenkkris
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