Date started: 29 Sep 23

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 215.8 lb
25 Jun 24	157.6 lb	Reasonably Well
17 Jun 24	159.8 lb	Reasonably Well
14 Jun 24	159.8 lb	Reasonably Well
13 Jun 24	168.7 lb	Reasonably Well
12 Jun 24	168.7 lb	Reasonably Well
19 Apr 24	167.8 lb	Reasonably Well
14 Mar 24	175.3 lb	Reasonably Well
06 Mar 24	177.5 lb	Reasonably Well
05 Mar 24	178.6 lb	Reasonably Well
27 Feb 24	179.9 lb	Reasonably Well
25 Feb 24	180.6 lb	Reasonably Well
09 Feb 24	181.4 lb	Reasonably Well
08 Feb 24	182.5 lb	Reasonably Well
31 Jan 24	183.9 lb	Reasonably Well
21 Jan 24	185.2 lb	Reasonably Well
20 Jan 24	187.2 lb	Reasonably Well
11 Jan 24	187.4 lb	Reasonably Well
06 Jan 24	188.1 lb	Reasonably Well
14 Dec 23	191.4 lb	Reasonably Well
08 Dec 23	192.2 lb	Reasonably Well
07 Dec 23	194.0 lb	Reasonably Well
02 Dec 23	195.8 lb	Reasonably Well
12 Nov 23	197.3 lb	Reasonably Well
11 Nov 23	198.4 lb	Reasonably Well
09 Nov 23	201.5 lb	Reasonably Well
05 Nov 23	202.8 lb	Reasonably Well
31 Oct 23	203.0 lb	Reasonably Well
17 Oct 23	205.9 lb	Reasonably Well
16 Oct 23	210.3 lb	Reasonably Well
06 Oct 23	210.3 lb	Reasonably Well
04 Oct 23	211.6 lb	Reasonably Well
29 Sep 23	215.8 lb	Reasonably Well

Date started: 10 Jan 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 217.2 lb
19 Sep 23	215.8 lb	Reasonably Well
15 Feb 23	201.7 lb	Reasonably Well
13 Feb 23	203.9 lb	Reasonably Well
06 Feb 23	206.1 lb	Reasonably Well
02 Feb 23	207.0 lb	Reasonably Well
31 Jan 23	208.8 lb	Reasonably Well
30 Jan 23	209.4 lb	Not Applicable
10 Jan 23	217.2 lb	Reasonably Well