Sammael7's Journal, 11 June 2018

11.24% de grasa
139.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2018:
3314 kcal Fat: 123.69g | Prot: 186.85g | Carb: 374.07g.   Breakfast: Miel, Miel, Hígado de Pollo, Hacendado Polen, Brüggen Copos de Avena, Milbona Leche UHT Entera. Lunch: Patatas Cocidas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Lidl Queso Tierno Roncero, Lidl Queso Tierno Roncero. Snacks/Other: J.D. Gross Chocolate Negro 81%, Plátano. more...
gaining 1.1 lb a week



     
 

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