Weigh In record (no journal entry) for 11 June 2018
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127.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1012 kcal
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Fat: 17.08g | Prot: 48.20g | Carb: 175.80g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milsa Skyr Natur, Banane, Flohsamenschalen, Meßmer Schwarzer Tee Vanille. Lunch: Papaya, Reis (Gekocht), Spargel, Balsamico. Dinner: Kohlrabi. Snacks/Other: Mucci Crunchy Cups, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Wasser, Tee, Tee, Wasser, Wasser, Tee, Tee, Cocktailtomaten. more...
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gaining 13.9 lb a week
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