Weigh In record (no journal entry) for 11 June 2018
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139.6 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1019 kcal
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Fat: 29.14g | Prot: 31.89g | Carb: 159.60g.
Breakfast: 아몬드, 우유, 바나나. Lunch: 계란후라이, 단무지, 짜장밥, 아몬드, 바나나. more...
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losing 0.4 lb a week
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리야짱짱's weight history
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