Danni H's Journal, 10 June 2018


Diet Calendar Entry for 10 June 2018:
1673 kcal Fat: 85.38g | Prot: 90.81g | Carb: 140.83g.   Breakfast: Honey, Nut Mixture with Dried Fruit and Seeds, Walnuts, Pecans, Almonds, Quaker 100% Wholegrain Rolled Oats. Lunch: Spinach, Olive Oil, Cheddar Cheese, Chicken Breast Meat (Fried, Cooked), Egg Omelette. Dinner: Cheddar Cheese, Tomatoes, Yellow Sweet Corn, Red Onions, Lettuce, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Yoplait Wildlife Choobs, Belvita Breakfast Breakfast Biscuits. more...

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