Weigh In record (no journal entry) for 10 June 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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804 kcal
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Fat: 29.97g | Prot: 46.42g | Carb: 91.15g.
Breakfast: Yeşil Elma, Muz. Dinner: Coca-Cola Coca-Cola Zero, Çoban Salatası, Sulu Köfte, Knorr Şehriyeli Tavuk Çorbası. more...
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gaining 0.4 lb a week
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esmanazli17's weight history
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