Weigh In record (no journal entry) for 10 June 2018
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137.8 lb
Lost so far: 13.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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156 kcal
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Fat: 9.20g | Prot: 2.64g | Carb: 15.57g.
Breakfast: Aviação Manteiga com Sal, Pão Francês sem Miolo. more...
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losing 5.4 lb a week
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izazuanazzi's weight history
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