Weigh In record (no journal entry) for 10 June 2018
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265.4 lb
Lost so far: 38.8 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1656 kcal
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Fat: 85.71g | Prot: 107.39g | Carb: 264.47g.
Breakfast: Gurke (mit Schale), Tomaten, Penny Markt Frischkäse, Kaffee, Wasa Roggen Dünn. Lunch: Starbucks Strawberry Cheesecake, Hähnchenbrustfilet. Dinner: Viva Vital Rohkost Mix, Tomaten. more...
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gaining 6.0 lb a week
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