tana98nov's Journal, 10 June 2018

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Weigh In record (no journal entry) for 10 June 2018

116.0 lb Lost so far: 9.7 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.5 lb a week

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Оставлю тут для себя: вчера были торт, булка и мороженое. Обед: курица с картошкой из мульти, салат "огонек"; ужин: говядина и цв. капуста в сметанном соусе. Жиров прилично так )

10 Jun 18 by member: tana98nov

На ночь: 2 куска сыра и помидорка :-)

10 Jun 18 by member: tana98nov


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tana98nov's Journal, 10 June 2018

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