Weigh In record (no journal entry) for 10 June 2018
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137.8 lb
Lost so far: 40.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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696 kcal
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Fat: 31.71g | Prot: 31.79g | Carb: 68.62g.
Breakfast: Батон с Маслом, Кофе с Молоком, Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье. Lunch: Манная Каша, Котлета Куриная. Snacks/Other: Вареное Яйцо. more...
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losing 5.1 lb a week
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albina_a87's weight history
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