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32
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124.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1849 kcal
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Fat: 55.83g | Prot: 208.18g | Carb: 137.06g.
Breakfast: 魚, 香蕉, 嘉康利 大豆. Lunch: 魚, 蒸南瓜, 早餐店 煎荷包蛋, 花椰菜, 地瓜葉, 堅果. Dinner: 泰山 綠豆湯, 早餐店 煎荷包蛋, 豬里肉（柳肉，瘦肉）, 高麗菜, 花椰菜. Snacks/Other: 豬里肉（柳肉，瘦肉）. more...
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losing 4.6 lb a week
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