Date started: 23 Feb 23

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 154.3 lb
03 Feb 24	142.2 lb	Reasonably Well
10 Dec 23	136.7 lb	Reasonably Well
27 Sep 23	135.6 lb	Reasonably Well
16 Sep 23	136.7 lb	Reasonably Well
27 Jul 23	131.4 lb	Reasonably Well
26 Jul 23	132.3 lb	Reasonably Well
24 Jul 23	133.2 lb	Reasonably Well
22 Jul 23	133.4 lb	Reasonably Well
19 Jul 23	133.6 lb	Reasonably Well
13 Jul 23	134.0 lb	Reasonably Well
12 Jul 23	134.5 lb	Reasonably Well
07 Jul 23	134.9 lb	Reasonably Well
02 Jul 23	135.6 lb	Reasonably Well
30 Jun 23	136.0 lb	Reasonably Well
24 Jun 23	136.2 lb	Reasonably Well
23 Jun 23	136.7 lb	Reasonably Well
08 Jun 23	137.8 lb	Reasonably Well
04 Jun 23	138.2 lb	Reasonably Well
31 May 23	138.5 lb	Reasonably Well
23 May 23	139.3 lb	Reasonably Well
21 May 23	140.0 lb	Reasonably Well
17 May 23	138.7 lb	Reasonably Well
16 May 23	140.2 lb	Reasonably Well
15 May 23	139.3 lb	Reasonably Well
14 May 23	139.1 lb	Reasonably Well
13 May 23	139.6 lb	Reasonably Well
10 May 23	140.0 lb	Reasonably Well
07 May 23	140.9 lb	Reasonably Well
06 May 23	141.1 lb	Reasonably Well
05 May 23	141.5 lb	Reasonably Well
03 May 23	142.2 lb	Reasonably Well
30 Apr 23	141.5 lb	Reasonably Well
29 Apr 23	142.2 lb	Reasonably Well
28 Apr 23	142.4 lb	Reasonably Well
27 Apr 23	142.4 lb	Reasonably Well
24 Apr 23	143.3 lb	Reasonably Well
21 Apr 23	142.0 lb	Reasonably Well
17 Apr 23	143.3 lb	Reasonably Well
15 Apr 23	144.4 lb	Reasonably Well
13 Apr 23	143.3 lb	Reasonably Well
12 Apr 23	143.3 lb	Reasonably Well
08 Apr 23	144.2 lb	Reasonably Well
06 Apr 23	144.8 lb	Reasonably Well
05 Apr 23	145.3 lb	Reasonably Well
31 Mar 23	146.6 lb	Reasonably Well
24 Mar 23	147.5 lb	Reasonably Well
18 Mar 23	146.8 lb	Reasonably Well
14 Mar 23	147.3 lb	Reasonably Well
13 Mar 23	147.5 lb	Reasonably Well
11 Mar 23	147.3 lb	Reasonably Well
04 Mar 23	147.7 lb	Reasonably Well
25 Feb 23	152.1 lb	Reasonably Well
23 Feb 23	154.3 lb	Reasonably Well

Date started: 10 Feb 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 154.3 lb
13 Feb 23	149.9 lb	Reasonably Well
11 Feb 23	150.6 lb	Reasonably Well
10 Feb 23	154.3 lb	Reasonably Well

Date started: 26 Jan 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 154.3 lb
03 Feb 23	152.1 lb	Reasonably Well
30 Jan 23	153.2 lb	Reasonably Well
26 Jan 23	154.3 lb	Reasonably Well