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Dantu
Journal
09 Jun 18
Dantu's Journal, 09 June 2018
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Weigh In record (no journal entry) for 09 June 2018
196.8 lb
Lost so far:
21.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 June 2018:
870 kcal
Fat: 33.00g | Prot: 36.00g | Carb: 105.00g.
Lunch:
Domino's Pizza 14" Hand Tossed Cheese Pizza.
more...
losing 1.4 lb a week
4 Supporters
Support
Comments
Excellent progress. Let's go! #stillgrindtime #getserious #stayhungry
09 Jun 18 by member:
jimmiepop
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