Weigh In record (no journal entry) for 09 June 2018
|
177.0 lb
Lost so far: 39.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2018:
|
1160 kcal
|
Fat: 67.79g | Prot: 64.66g | Carb: 73.56g.
Breakfast: Penny Markt Kondensmilch 4%. Lunch: Ja! Mozzarella, Homann Hamburgersoße The Original, Feinkost Dittmann Oliven Mit Paprikapaste Gefüllt, Tomaten, Rote Paprika, Hähnchenbrustfilet, Ei. Dinner: Erdbeeren, Wassermelone. Snacks/Other: Storck Knoppers Nussriegel. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schildi84's weight history
|