Weigh In record (no journal entry) for 09 June 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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554 kcal
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Fat: 4.28g | Prot: 37.71g | Carb: 103.15g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Banane, Flohsamenschalen, Milsa Skyr Natur. Lunch: Erdbeeren, Zucchini, Wiesenhof Hähnchen-Minutensteaks. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
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gaining 23.1 lb a week
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