Date started: 11 Sep 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 192.7 lb
10 Nov 23	183.0 lb	Reasonably Well
05 Nov 23	187.4 lb	Reasonably Well
04 Nov 23	185.4 lb	Reasonably Well
25 Oct 23	186.3 lb	Reasonably Well
20 Oct 23	190.0 lb	Reasonably Well
14 Oct 23	190.7 lb	Reasonably Well
19 Sep 23	188.5 lb	Reasonably Well
14 Sep 23	190.7 lb	Reasonably Well
12 Sep 23	192.0 lb	Reasonably Well
11 Sep 23	192.7 lb	Reasonably Well

Date started: 25 Jan 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 192.7 lb
17 May 23	189.6 lb	Reasonably Well
07 Mar 23	172.0 lb	Reasonably Well
30 Jan 23	178.1 lb	Reasonably Well
28 Jan 23	179.7 lb	Reasonably Well
25 Jan 23	192.7 lb	Reasonably Well