Brigidmaere's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
175.3 lb Lost so far: 54.2 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
658 kcal Fat: 20.73g | Prot: 39.82g | Carb: 79.35g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Tortilla Corn Chips, Perdue Grilled Chicken Breast Strips, Cilantro (Coriander), Red Salsa, Cava Mezze Pickled Onions, Mission Street Tacos Corn Tortillas. more...
2093 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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