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Guter Wochenabschluss 💪🏻
Für die 🦋 sind das in der ersten Woche -1,8kg
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166.2 lb
Lost so far: 41.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1679 kcal
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Fat: 67.00g | Prot: 69.02g | Carb: 138.35g.
Lunch: Tomaten, Cucina Parmesan , Cucina Balsamico Creme, Edeka Rucola, Olivenöl, Carpaccio, Gut & Günstig Mozzarella . Dinner: Tequila Sunrise, Norderland Schinkengriller, Pizza Margherita, Wassermelone. Snacks/Other: Schweineohr, Starbucks Caramel Macchiato. more...
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losing 2.3 lb a week
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