Date started: 01 Mar 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 178.1 lb
03 Jul 24	161.8 lb	Reasonably Well
26 Jun 24	163.4 lb	Reasonably Well
29 May 24	164.2 lb	Reasonably Well
15 May 24	165.6 lb	Reasonably Well
01 May 24	168.4 lb	Reasonably Well
24 Apr 24	169.3 lb	Reasonably Well
17 Apr 24	170.0 lb	Reasonably Well
10 Apr 24	170.4 lb	Reasonably Well
03 Apr 24	171.3 lb	Reasonably Well
20 Mar 24	173.3 lb	Reasonably Well
01 Mar 24	178.1 lb	Reasonably Well

Date started: 23 Jan 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 178.1 lb
19 Feb 24	176.4 lb	Reasonably Well
06 Jan 24	169.8 lb	Reasonably Well
26 Dec 23	165.3 lb	Reasonably Well
09 Dec 23	163.1 lb	Reasonably Well
27 Nov 23	158.7 lb	Reasonably Well
06 Nov 23	154.3 lb	Reasonably Well
29 Oct 23	149.9 lb	Reasonably Well
16 Oct 23	145.5 lb	Reasonably Well
09 Oct 23	147.7 lb	Reasonably Well
29 Sep 23	145.5 lb	Reasonably Well
14 Sep 23	143.3 lb	Reasonably Well
27 Aug 23	149.9 lb	Reasonably Well
14 Aug 23	152.1 lb	Reasonably Well
23 Jan 23	178.1 lb	Reasonably Well