Weigh In record (no journal entry) for 08 June 2018
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145.1 lb
Lost so far: 7.1 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1046 kcal
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Fat: 49.72g | Prot: 43.23g | Carb: 102.91g.
Breakfast: Café Expresso, Monoprix Beurre Doux, Auchan Yaourt 0%, Auchan Pain de Mie sans Croûte, Café Expresso, Charles & Alice Compote Pommes sans Sucres Ajoutés. Lunch: Café Expresso, Sveltesse Ferme et Fondant Caramel, Lidl Paupiette de Porc, Saint Eloi Jardinière de Légumes. Dinner: Rustica Huile de Noix, Carrefour Sélection Vinaigre Balsamique De Modène, Salade Verte, Super U Yaourt Nature 0%. more...
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gaining 1.4 lb a week
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