(五)127
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184.5 lb
Lost so far: 18.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1755 kcal
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Fat: 86.76g | Prot: 77.84g | Carb: 163.14g.
Breakfast: 牛奶, 福樂 抹茶鮮奶茶. Lunch: 蛋黃醬/美乃滋, 馬鈴薯(水煮,加鹽), 盛香珍 綜合纖果, 皮蛋瘦肉粥. Dinner: 雞腿, 達美樂 Pizza, 福樂 抹茶牛乳, 雞蛋(整個), 福汎 巧克力抹醬, 牛角麵包. Snacks/Other: 鮮奶茶. more...
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losing 4.6 lb a week
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