Date started: 23 Jan 23

Date	Weight	How closely followed?	Goal: 0 lb Start: 176.1 lb
15 Mar 23	164.2 lb	Reasonably Well
08 Mar 23	163.6 lb	Reasonably Well
28 Feb 23	163.1 lb	Reasonably Well
27 Feb 23	162.3 lb	Reasonably Well
26 Feb 23	163.6 lb	Reasonably Well
25 Feb 23	163.4 lb	Reasonably Well
24 Feb 23	163.8 lb	Reasonably Well
23 Feb 23	164.7 lb	Reasonably Well
22 Feb 23	165.3 lb	Reasonably Well
20 Feb 23	165.3 lb	Reasonably Well
16 Feb 23	164.9 lb	Reasonably Well
15 Feb 23	164.0 lb	Reasonably Well
14 Feb 23	165.1 lb	Reasonably Well
13 Feb 23	164.9 lb	Reasonably Well
12 Feb 23	164.9 lb	Reasonably Well
11 Feb 23	164.7 lb	Reasonably Well
10 Feb 23	165.6 lb	Reasonably Well
09 Feb 23	167.3 lb	Reasonably Well
08 Feb 23	167.3 lb	Reasonably Well
07 Feb 23	168.4 lb	Reasonably Well
06 Feb 23	168.2 lb	Reasonably Well
05 Feb 23	169.5 lb	Reasonably Well
04 Feb 23	170.2 lb	Reasonably Well
03 Feb 23	170.4 lb	Reasonably Well
02 Feb 23	171.3 lb	Reasonably Well
01 Feb 23	172.2 lb	Reasonably Well
31 Jan 23	172.8 lb	Reasonably Well
30 Jan 23	173.3 lb	Reasonably Well
28 Jan 23	174.4 lb	Reasonably Well
27 Jan 23	173.3 lb	Reasonably Well
26 Jan 23	173.5 lb	Reasonably Well
25 Jan 23	173.1 lb	Reasonably Well
24 Jan 23	173.9 lb	Reasonably Well
23 Jan 23	176.1 lb	Reasonably Well

Date started: 26 Nov 22

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 165.3 lb
22 Jan 23	175.0 lb	Reasonably Well
26 Nov 22	165.3 lb	Reasonably Well