Weigh In record (no journal entry) for 07 June 2018
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169.1 lb
Lost so far: 13.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1023 kcal
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Fat: 32.71g | Prot: 54.54g | Carb: 126.48g.
Breakfast: Carrefour Petits Pains Grillés au Froment, Café. Lunch: Café Expresso, Markal Graines de Chia , Carrefour Fromage Blanc 3,2%, Casserole legumes. Dinner: Auchan Banane, Carrefour Fromage Blanc 3,2%, Bio Village Son d'avoine. Snacks/Other: Pomme Golden. more...
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steady weight
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pontosurlafalaise's weight history
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