Weigh In record (no journal entry) for 02 June 2018
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239.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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520 kcal
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Fat: 11.88g | Prot: 21.56g | Carb: 86.00g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Strawberries, Alpine Fresh Blueberries, Quaker 100% Whole Grain Oatmeal, Bananas . more...
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gaining 0.0 lb a week
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Paul Blake's weight history
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