Weigh In record (no journal entry) for 07 June 2018
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206.4 lb
Lost so far: 54.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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882 kcal
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Fat: 23.06g | Prot: 54.44g | Carb: 110.33g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Lunch: Predilecta Molho Madeira , Bem Brasil Batata Frita Congelada , Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). more...
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gaining 6.2 lb a week
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stefanodaniele's weight history
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