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Sunday April 25, 2010
measured my waist and it is 38 1/2 inches
Diet Calendar Entry for 25 April 2010:
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1472 kcal
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Fat: 41.24g | Prot: 68.40g | Carb: 169.20g.
Breakfast: Milk (Nonfat), Cinnamon Raisin Granola, Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: 100% Whole Wheat Sandwich Rounds, Honey Mustard, red onion, bell pepper, lettuce, tomato, oscar meyer deli fresh cajun chicken. Dinner: Roasted Red Pepper With Parmesan Dressing, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Muscat Wine, Garlic Lime Chicken. Snacks/Other: Peanut Butter Cookies, Reduced Fat Chocolate Sandwich Cookies, Navels Oranges, Boiled Peanuts, pineapple, sugar free hershey's syrup, skim milk. more...
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