Date started: 24 Sep 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 161.2 lb
15 Mar 24	148.0 lb	Reasonably Well
14 Mar 24	148.3 lb	Reasonably Well
07 Mar 24	149.6 lb	Reasonably Well
29 Feb 24	149.9 lb	Reasonably Well
27 Feb 24	148.8 lb	Reasonably Well
26 Feb 24	148.8 lb	Reasonably Well
23 Feb 24	150.1 lb	Reasonably Well
22 Feb 24	150.0 lb	Reasonably Well
15 Feb 24	150.1 lb	Reasonably Well
11 Feb 24	151.9 lb	Reasonably Well
09 Feb 24	152.4 lb	Reasonably Well
08 Feb 24	151.8 lb	Reasonably Well
07 Feb 24	153.1 lb	Reasonably Well
06 Feb 24	153.9 lb	Reasonably Well
05 Feb 24	154.8 lb	Reasonably Well
03 Feb 24	153.8 lb	Reasonably Well
02 Feb 24	154.1 lb	Reasonably Well
01 Feb 24	154.7 lb	Reasonably Well
31 Jan 24	155.9 lb	Reasonably Well
29 Jan 24	156.3 lb	Reasonably Well
27 Jan 24	156.7 lb	Reasonably Well
24 Jan 24	153.0 lb	Reasonably Well
14 Jan 24	153.0 lb	Reasonably Well
10 Jan 24	155.6 lb	Reasonably Well
09 Jan 24	154.1 lb	Reasonably Well
27 Nov 23	149.9 lb	Reasonably Well
13 Nov 23	151.9 lb	Reasonably Well
01 Nov 23	153.0 lb	Reasonably Well
24 Oct 23	154.1 lb	Reasonably Well
23 Oct 23	154.1 lb	Reasonably Well
20 Oct 23	154.8 lb	Reasonably Well
16 Oct 23	153.2 lb	Reasonably Well
11 Oct 23	155.4 lb	Reasonably Well
06 Oct 23	156.5 lb	Reasonably Well
30 Sep 23	156.5 lb	Reasonably Well
28 Sep 23	157.2 lb	Reasonably Well
26 Sep 23	160.1 lb	Reasonably Well
24 Sep 23	161.2 lb	Reasonably Well

Date started: 21 Jan 23

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 151.7 lb
23 Sep 23	161.2 lb	Reasonably Well
31 Jul 23	154.3 lb	Reasonably Well
06 Mar 23	149.9 lb	Reasonably Well
27 Feb 23	151.7 lb	Reasonably Well
17 Feb 23	149.3 lb	Reasonably Well
15 Feb 23	151.0 lb	Reasonably Well
10 Feb 23	152.3 lb	Reasonably Well
07 Feb 23	152.6 lb	Reasonably Well
31 Jan 23	153.0 lb	Reasonably Well
25 Jan 23	154.3 lb	Reasonably Well
21 Jan 23	151.7 lb	Reasonably Well