Weigh In record (no journal entry) for 07 June 2018
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165.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1913 kcal
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Fat: 66.58g | Prot: 62.16g | Carb: 259.47g.
Breakfast: Lait au Chocolat, Tartine Beurrée, Tartine Nutella, Compote, Lagona Nectar d'orange . Lunch: Panzani Sauce Tomates Cuisinées, Lidl Panés au Colin d'alaska , Riz Blanc (Long Grain), Bridélice Crème Légère Fluide 12% MG. Dinner: Corned-Beef, Carrefour Discount Frites au Four. more...
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losing 3.1 lb a week
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