Weigh In record (no journal entry) for 07 June 2018
|
151.7 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2018:
|
1099 kcal
|
Fat: 15.36g | Prot: 86.68g | Carb: 154.74g.
Breakfast: Starbucks Lait Écrémé Cappuccino (Grande), Abricots. Dinner: Bio Village Mini Galettes de Riz au Miel, Tassimo Café au Lait, Fraises, Fraises, Nectarines, Abricots, Picard Cœurs d'artichaut à l'italienne , Champignons, Fleury Michon Filet de Poulet Grillé Mariné Épices Douces, Bonduelle Salade de Lentilles Corail, Tomates Cerises, Concombre (Pelé), Too Good Pétale de Céréales Olives. Snacks/Other: Starbucks Lait Écrémé Cappuccino (Tall). more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|