Weigh In record (no journal entry) for 06 June 2018
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199.2 lb
Lost so far: 8.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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210 kcal
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Fat: 4.12g | Prot: 13.32g | Carb: 31.87g.
Breakfast: Blueberries, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered). more...
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losing 2.8 lb a week
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Cheylynn's weight history
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