almakraal's Journal, 06 June 2018


Diet Calendar Entries for 06 June 2018:
2680 kcal Fat: 120.11g | Prot: 112.47g | Carb: 274.85g.   Breakfast: AH Stevig Grof Volkoren, G&W Bergbloesemhoning Vloeibaar, Lipton Forest Fruit, Gekookt Ei, Milner 30+ Licht Gerijpt, Senseo Regular. Lunch: Gebakken Kibbeling, AH Kaasstengels AH Bakkerij. Dinner: Aardbeien, Indomie Instant Noodles Beef Flavour. Snacks/Other: Aardbeien, Doritos Doritos Collisions Honey Glazed Ribs & Lemon Blast , Your Organic Nature Speltflakes, Amandelmelk Ongezoet, AH Magere Franse Kwark, Kaneel, Lijnzaad. more...
3338 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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